Wellness Coaching
A practice with intention.
Personal online coaching focused on realistic routines, mindful movement and sustainable wellbeing practices for everyday life.
Delivery
Online
Session
45 minutes/session
Schedule
2 sessions/week
Program
4 weeks
Classes
8 live sessions
What’s included
Everything you need to stay with it.
01
Private wellness conversations
02
Personal routine planning
03
Mindful movement guidance
04
Practical weekly actions
05
Canada-wide online access
Who it’s for
A meaningful fit.
- Busy clients seeking more structure
- People wanting holistic guidance
- Remote clients building sustainable habits
Your schedule
Time, protected.
Frequency2 sessions/week
Session length45 minutes/session
Program duration4 weeks
Commitment8 live sessions
UI demo · No charge
Choose how you’d like to pay.
Payment options are shown for demonstration only. Continuing does not process a transaction.
Total
$175
Canada-wide — Online
Good to know
Package questions.
Not yet. This is a UI-only booking demonstration; no charge will be made.
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