Personal Training
A practice with intention.
One-to-one online training with real-time coaching, thoughtful progression and exercises adapted to the equipment and space available to you.
Delivery
Online
Session
45–60 minutes/session
Schedule
3 sessions/week
Program
4 weeks
Classes
12 live sessions
What’s included
Everything you need to stay with it.
01
Private live sessions
02
Individual training plan
03
Technique feedback
04
Strength and mobility focus
05
Canada-wide scheduling
Who it’s for
A meaningful fit.
- Clients who prefer one-to-one attention
- People training with limited equipment
- Those seeking structured progression
Your schedule
Time, protected.
Frequency3 sessions/week
Session length45–60 minutes/session
Program duration4 weeks
Commitment12 live sessions
UI demo · No charge
Choose how you’d like to pay.
Payment options are shown for demonstration only. Continuing does not process a transaction.
Total
$270
Canada-wide — Online
Good to know
Package questions.
Not yet. This is a UI-only booking demonstration; no charge will be made.
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